Today Najma’s guest is Psychologist Dr Peter Lovatt, AKA Dr Dance. He spent 20 years working in university research labs and lecturing. In 2008 he set up his first Dance Psychology lab. From here he studied how movement changes the way people think, how it changes social interaction how it changes people’s feelings. Peter is co-founder of Movement In Practice Academy
In this episode you will hear:
How Peter used dance to get him fit for cancer surgery and then post operation.
How he used dance to help him with psychological aspects after being diagnosed.
How he is still using dance for recovery.
How dance brings people together socially
How dance changes the way we think
How dance changes us emotionally
How dance changes us physically
Connect with Peter:
Instagram: @drpeterlovatt
Facebook: https://www.facebook.com/DrDancePresents
Twiter: @DrPeterLovatt
LinkedIn: https://www.linkedin.com/in/peterlovatt/
Website: https://www.peterlovatt.com/
The Happy Dance video: https://www.youtube.com/watch?v=1p1ubjp_VtA
Get The Dance Cure: https://www.amazon.co.uk/Dance-Cure-surprising-smarter-stronger/dp/178072411X
Connect with Najma:
Instagram: @kingdomwellbeing
Facebook: @Kingdomwellbeing
Twitter: @KingdomWellbein
Website: kingdomwellbeing.co
