Najma & her guest, Sheena McKinney discuss: Lemon water. Alternate nasal breathing. Squatty potty. Mouth-taping. Inclined Bed ***DISCLAIMER*** The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice.