Coaching
To help you achieve your goals, personal and professional
- You want a healthier body, more money in your bank account, more fulfilling work, better relationships, but you just can’t seem to get there.
- You know you need to take certain steps but don’t feel motivated.
- You need someone to help you figure out your steps, make a plan and keep you accountable.
What Is Life Coaching?
Life coaching is a partnership. You want to move forward. You want to make changes. Maybe you feel stuck. I am here to help.
- Clarifying what you truly want
- Setting goals
- Making plans to achieve goals and also thinking about obstacles and ways to overcome them
Life Coaching with Najma
Who Is This For?
This services is for you, if you:
Want change in your working life
- Stuck in a career that no longer fits.
- Want to start a side business or pivot industries.
- Struggle with imposter syndrome or decision paralysis.
Want to get healthy
- Have a project or message you're not sharing.
- Need structure without killing spontaneity.
- Want to align your work with your values.
Want change in your personal life
- Becoming an empty nester, new parent, or caregiver.
- Rebuilding after a major life change (divorce, illness, redundancy).
How It Works
| Step | What Happens |
|---|---|
|
1. Chemistry Session |
Free 30 minutes. You ask me questions. I ask you a few. We see if we click. |
|
2. Vision & Values |
90-minute session where we map out what matters most to you right now. |
|
3. Coaching Cycles |
3-month minimum commitment. Sessions every 1–2 weeks (50 min). Each session ends with 2–3 clear actions. |
|
4. Review & Next Phase |
After 3 months, we assess progress and decide if you want to continue or take a break. |
Life Coaching vs. Wellbeing Consulting – Which One Do You Need?
| You want... | Choose Consulting | Choose Coaching |
|---|---|---|
|
To reduce anxiety or burnout |
✅ |
❌
|
|
To understand emotional patterns |
✅ |
❌ |
|
To set and achieve career goals |
❌ |
✅ |
|
Accountability for a creative project |
❌ |
✅ |
|
To work on both (e.g., burnout + career pivot) |
Combined pathway (ask me) |
Combined pathway |
Not sure? Book a free 20-min discovery call and I’ll help you decide.
Frequently Asked Questions
All sessions are 50 minutes. Payment plans available. Prices exclude VAT.
Absolutely. Everything we discuss is private, except where required by law.
Yes, for UK-based clients we can meet in-person or via zoom. Otherwise, online via Zoom works very well.
A mentor gives advice from their own experience.
A therapist treats mental health conditions.
A coach asks questions and helps you generate your own answers—then holds you accountable to act.
24 hours’ notice required to reschedule without penalty.
Many UK and US employers reimburse coaching. I can provide receipts and session summaries (no clinical notes).
Ready to take action?
You don’t need to feel “ready.” You just need to start.
Schedule your free 30-min chemistry session
No preparation needed. Just bring your honest self.