I have a passion for health and well-being and a desire to inspire and empower people to take action in this area. Spiritual, mental and physical health all lead to greater well-being.
I believe that God has a plan for each person’s life. Every human being is valuable and has something to offer this world no matter what has happened in their life up to now. No matter how many mistakes they have made. No matter how they feel or what their circumstances are currently.
My speciality is in positive psychology, which focuses on what’s right with people, what’s good. Positive psychology does not ignore the difficulties of life; neither does it push positivity in an unhealthy way.
The following is taken from positivepsychology.com because it explains it so well:
“Positive psychology focuses on enhancing wellbeing by studying what makes life worth living, emphasizing strengths, virtues & positive experiences.
It encourages the cultivation of positive emotions, engagement & meaning to improve overall life satisfaction & resilience.
Applying positive psychology principles can lead to personal growth, improved relationships & a more fulfilling life.”
Today’s guest is Sarah Walker who is a wellness consultant. She is a certified detox practitioner who guides individuals through structured, root-cause-focused cleansing protocols designed
Summary In this conversation, Donna Roy shares her profound journey of healing from a life filled with trauma and victimization. She discusses her early struggles,
