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Daily Creative Habits For Lasting Wellbeing by Alexandra Teeter

Post author:Najma
Post published:June 22, 2026
Post category:Mental Health Well-being
Post comments:0 Comments

This is a guest post by Alexandra Teeter. Busy professionals and caregivers juggling work, family, and constant notifications often follow the standard self-care playbook and still feel mentally flat. The…

Blue Light Blocking Glasses

Post author:Najma
Post published:August 19, 2020
Post category:Physical Health Products Well-being
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I got these blue light blocking glasses about a year ago and I wear them in the evenings when using my laptop or phone or watching TV. I don't wear…

The new normal

New Normal

Post author:Najma
Post published:May 15, 2020
Post category:Well-being
Post comments:1 Comment

We hear these words a lot these days don’t we? New normal. People talk about how things won’t be the same again; that we won’t quite go back to how…