Today’s guest is Sarah Walker who is a wellness consultant. She is a certified detox practitioner who guides individuals through structured, root-cause-focused cleansing protocols designed to restore vitality from the inside out. Her work goes beyond just detoxing — she’s passionate about helping people build sustainable low-tox lifestyles, from the products they use to the clothes they wear.
In this conversation, Najma Zaman and Sarah Walker Wellness delve into the health implications of different fabrics, emphasizing the importance of choosing natural materials like organic cotton and linen over synthetic options. They discuss the frequency of fabrics and how they can affect our well-being, the impact of dyes and chemicals in clothing, and the significance of making informed choices for a healthier lifestyle. The conversation also touches on sustainable fashion practices and the need for awareness in our clothing choices.
You will hear:
*Sarah’s personal health journey
*Introduction to good vs bad fabrics
*What makes fabric healthy or unhealthy
*What to look out for when buying clothing/bed linen/etc
*Some brands to look out for
Connect with Sarah:
Instagram @sarahwalkerwellness
Connect with Najma:
Instagram: @najma_zaman_psychology
X: @najma_zaman_
Facebook: https://www.facebook.com/najmazaman2 Website: www.najmazaman.com
