Today Najma's guest is Dr Kirsten McEwan who is a research psychologist at the university of Derby, UK. She talks about forest bathing including the research she has conducted with…
Welcome To Well-being In The Kingdom, the show which has been created to inform, inspire and empower you to take action towards your greater well-being, in all its forms.…
In this episode Dr Melissa Rupp is back. This time she and Najma talk about Halloween. Melissa tells about the roots of Halloween, the myths around it and what the…