Podcast Archives - Page 8 of 13

Najma Wellbeing In The Kigdom

#11 Dancing for Physical and Mental Health with Dr Peter Lovatt

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Post published:May 28, 2021
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Today Najma's guest is Psychologist Dr Peter Lovatt, AKA Dr Dance. He spent 20 years working in university research labs and lecturing. In 2008 he set up his first Dance…

Najma Wellbeing In The Kigdom

Halloween with Melissa Rupp

Post author:Najma
Post published:May 28, 2021
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In this episode Dr Melissa Rupp is back. This time she and Najma talk about Halloween. Melissa tells about the roots of Halloween, the myths around it and what the…

Najma Wellbeing In The Kigdom

#10 Gut Health With Anthony Rafferty

Post author:Najma
Post published:May 14, 2021
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Today Najma is talking to Dr Anthony Rafferty, about why the gut is vital for maintaining our physical and mental wellbeing. Anthony explains why it is crucial we take care…