Well-Being In The Kingdom

Today Mary Kidson is back on the show. As well as being an experienced gardener who runs My Garden Academy, Mary also works as an educational therapist. Today she talks…

Today Najma is speaking to Positive Psychology Practitioner and teacher, Valdeiza Costa, about kindness. Last December Valdeiza created a series of Portuguese-language videos during Action for Happiness' Month of Kindness,…